About Cryo Sanctuary
Our Mission
At Cryo Sanctuary, our mission is to provide personalized, targeted CO2 cryotherapy and advanced recovery therapies in a welcoming, spa-inspired setting in Renton, WA.
We are committed to helping our clients feel stronger, recover faster, and support their overall wellness through safe, non-invasive treatments.
We believe true wellness exists at the intersection of science and human connection. Cryo Sanctuary is more than a treatment space — it is a place to restore balance, enhance recovery, and receive one-on-one care tailored to your goals.
Shelley Stroeve
Meet Our Founder
Certified SubZero Cryotherapy Operator | Naturopathic Medicine Student
With over 15 years of experience in wellness and holistic health, Shelley Stroeve founded Cryo Sanctuary with a clear vision: to create a personalized recovery space centered around education, compassion, and measurable results.
As a certified cryotherapy operator utilizing a controlled CO2 system, and a student of Naturopathic Medicine at the Alternative Medicine College of Canada, Shelley blends academic study with hands-on clinical experience.
Her background in caregiving and business has shaped a thoughtful, client-first approach — where every session is customized to the individual.
Cryo Sanctuary reflects Shelley’s lifelong commitment to safe recovery therapies, targeted muscle activation, skin health, and holistic wellness support.
Choose Your Wellness Goal
Slim & Sculpt
Non-invasive targeted cryoslimming to contour specific areas such as the abdomen, arms, and thighs
Pain Relief & Recovery
Targeted cryotherapy to help reduce inflammation, ease chronic pain, and support injury recovery
Skin Rejuvenation
Cryo Face Treatment to support collagen production, refresh the skin, and enhance natural glow
Athletic Performance
Enhance recovery, reduce muscle soreness, and support performance and endurance
Holistic Wellness
EMS & compression therapy to improve circulation, muscle activation, and overall balance
Beauty & Anti-Aging
Skin-tightening and rejuvenation treatments to support a smoother, firmer appearance
Our Services
Cryo Sanctuary specializes in targeted CO2 cryotherapy and complementary recovery therapies designed to support overall wellness and performance.
Targeted Cryotherapy
Precision cold therapy designed to support pain relief, localized contouring, inflammation reduction, and athletic recovery.
Cryo Facial Treatments
Targeted facial cryotherapy designed to support circulation, collagen health, and skin revitalization.
EMS Body Sculpting
Advanced electromagnetic muscle activation — often compared to EMSculpt® technology — designed to support strength, tone, and core stability without surgery or downtime.
Compression Therapy
Circulation-supporting therapy designed to aid muscle recovery, support lymphatic drainage, and reduce fatigue.
Holistic Wellness Support
Complementary therapies designed to promote circulation, relaxation, and overall vitality.
Why Choose Cryo Sanctuary?
01
Results You Can Feel
Every therapy is selected for its evidence-informed effectiveness and measurable outcomes.
02
Personalized Experience
No two sessions are alike. Treatments are tailored to your goals, lifestyle, and recovery needs.
03
Expert Care
Led by a certified cryotherapy operator using a controlled CO2 system, with over 15 years of wellness experience.
04
Convenient Location
Conveniently located in Kennydale, serving Renton and surrounding areas — directly across from beautiful Gene Coulon Park.
