Slim Down & Glow Up With Our Introductory Offer!

Cryo Slimming, EMS Body Sculpting & Cryofacials in Renton, Seattle & Bellevue, WA

BusinessRate Award

Voted Best Wellness Center in Moss Bay — 2025

Cryo Sanctuary has been officially recognized as the Best of 2025 Moss Bay Award Winner in the Wellness Center category — an honor earned entirely through the authentic feedback of our customers. Now proudly serving Renton.

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Optimize Your Body With Proven, Non-Invasive Tech

Cold + EMS = Results

Targeted Cryotherapy

Controlled cold spray activates fat-burning. Non-invasive. No needles. No downtime.

EMS Muscle Toning

Electric muscle stimulation contracts muscles without the gym. Sculpts while you relax.

Cryo Slimming

Targets stubborn areas. Safe, tested, proven. Real Renton clients. Real results.

Meet Renton's Certified Cryo Expert

Shelley Stroeve

Certified SubZero Cryotherapy Operator Naturopathic Medicine Student
15+ Years Wellness Experience

Shelley founded Cryo Sanctuary to bring the latest cryo + EMS technology to Renton and beyond. After years in wellness, she realized most clinics focus on quick fixes. She built this place differently.

Every client gets a personalized plan. Every session is monitored. Every result is tracked. That’s why clients name-drop Shelley in their reviews—she cares about your actual outcome, not just the booking.

She’s certified, experienced, and relentlessly focused on measurable results. That’s Cryo Sanctuary.

Your First Visit — How It Works

01

Book

Claim your $199 intro. Choose your time. Secure your spot.

02

Consult + Photos

Meet Shelley. Share your goals. Before photos for progress tracking.

03

Session (1hr 15min)

Cryo + EMS treatment. Monitored. Safe. No downtime. Fully clothed.

04

Results Build Over Weeks

Progressive changes. Visible results after 4-6 sessions. We track everything.

Why Choose Cryo Sanctuary

01

Measurable Results

Real before/after photos. Circumference tracking. Proof, not promises.

02

Personalized Plan

Your body, your goals. Shelley customizes every session. No one-size-fits-all.

03

Certified Expert Care

Certified operator. 15+ years wellness. Knows what works. Knows what’s safe.

04

Local Renton Studio

Right here. Easy access. Convenient. You don’t drive for an hour for results.

New-Client Friendly

No experience needed. Zero commitment. This is your intro—literally built for you to explore safely.

Safe & Operator-Monitored

Shelley never leaves you alone. She monitors every session. Cold exposure is gentle, controlled, and timed. Not the ice bucket challenge—clinical-grade treatment.

Non-Invasive, No Downtime

No needles. No surgery. No recovery time. Walk in, get treated, walk out and live your day normally.

Not Sure? Book a Quick Call

Have questions? Shelley offers a free 10-minute phone consultation. Ask anything. No pressure.

Cryo Slimming & EMS Before and After Results

Cryo slimming before and after results in Renton, WA — Cryo SanctuaryCryo slimming before and after results in Renton, WA — Cryo Sanctuary
Cryo slimming before and after results in Renton, WA — Cryo SanctuaryCryo slimming before and after results in Renton, WA — Cryo Sanctuary
Cryo slimming before and after results in Renton, WA — Cryo SanctuaryCryo slimming before and after results in Renton, WA — Cryo Sanctuary
Cryo slimming before and after results in Renton, WA — Cryo SanctuaryCryo slimming before and after results in Renton, WA — Cryo Sanctuary
Cryo slimming before and after results in Renton, WA — Cryo SanctuaryCryo slimming before and after results in Renton, WA — Cryo Sanctuary
Before imageAfter image
Before imageAfter image

Trusted by Clients Who Feel the Difference

Frequently Asked Questions

Is cryotherapy safe?

Yes. Cryotherapy has been used in clinical and sports settings for decades. Cold exposure is controlled, timed, and monitored by a certified operator. You’re never alone during treatment. Most people feel energized and have zero adverse effects.

No. It’s cold, not painful. Most clients describe it as a refreshing, invigorating sensation. The first 30 seconds feel cold—then you acclimate. By the end of your session, you feel energized and warm. Not painful.

Most clients see visible change after 4–6 sessions. Results build progressively. Your intro gives you a baseline photo. Come back weekly for best results. Shelley will show you the changes as they happen.

Cryo Slimming treatment, EMS Muscle Toning, Cryofacial, personalized consultation, before photos, and a detailed plan for your goals. All for $199. (Regular individual treatments cost $100–$299 each.)

No. None whatsoever. This is your intro. Try it. See how you feel. See the results. Then decide if you want to continue. Most people do because the results speak for themselves.

Some clients feel energized immediately (that’s the EMS). Fat reduction and muscle definition develop over 4–6 weeks with consistent sessions. Skin improvement from cryofacial shows within 2 weeks. We track with photos so you see the proof.

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