Whole-Body Cryotherapy While on a GLP-1: What Renton Patients Should Know
If you are on a GLP-1 like semaglutide, first of all, good for you. It is doing real work. The thing I gently remind clients about is that fast weight loss does not only pull from fat. Some of it comes from the muscle you actually want to keep, especially when your appetite is low and you are simply eating less.
That is where whole-body cryotherapy fits in. A few minutes in the chamber calms inflammation, helps steady your stress hormones, and gets circulation moving so your body recovers better between workouts. It will not do the lifting for you, but it helps your body hold onto strength while the medication does its job.
A lot of my Renton clients pair one cryo session a week with their GLP-1 routine, usually on a day they have trained or when they just feel run down. The cold does not interfere with your medication at all. It simply supports the version of you that wants to come out of this leaner and still feeling strong.
If you want, come in and tell me where you are in your journey. We will figure out a rhythm that actually fits your week.
Slim Down & Glow Up
$199 (reg $598)
Cryo Slimming + EMS Muscle Toning for new clients, 67% off. Multiple sessions recommended for best results.
