Cryo Slimming, EMS Body Sculpting & Cryofacials in Renton, WA
Renton’s performance body studio — freeze fat, fire muscles, and glow skin without surgery or downtime. Cryo slimming, Emsculpt-comparable EMS body sculpting, and cryofacials, all under one roof at Renton Landing. |
Contact
(425) 629-8592
Shelley@CryoSanctuary.com
Hours
Mon to Fri: 11:00 am to 7:00 pm
Sat-Sun: Closed
Location
Address 1322 Lake Washington Blvd N,
Unit 1, Renton, WA 98056
Freeze Fat. Fire Muscles.
Glow Skin.
Optimize Your Body With Proven Non-Invasive Tech
Cryo Sanctuary is Renton’s body optimization studio — built for people who want real, measurable results from cryo slimming, EMS body sculpting, and cryofacials. Whether you’re targeting stubborn fat, building muscle definition, or revitalizing your skin — every session is precision-calibrated to your body and your goals. No guesswork. No surgery. Just results you can see and feel.
Targeted Cryo Slimming
EMS Body Sculpting (Emsculpt-Comparable)
Cryo Facial Near Renton
What Are You Optimizing For?

Slim & Sculpt
Results You Can Measure — Every cryo slimming and EMS session is chosen for its evidence-backed effectiveness. We track your progress, not just your bookings.

Pain Relief & Recovery
Personalized Optimization — No two bodies are alike. Every cryo slimming, EMS, or cryofacial session is tailored to your specific goals and target areas.

Skin Rejuvenation
Certified Expert Care — Led by a certified SubZero Cryotherapy Operator with 15+ years of experience. Clinical-grade CO2 equipment with precision temperature control.

Results You Can Measure
Every cryo slimming and EMS session is chosen for its evidence-backed effectiveness. We track your progress, not just your bookings.

Personalized Optimization
No two bodies are alike. Every cryo slimming, EMS, or cryofacial session is tailored to your specific goals and target areas.

Certified Expert Care
Led by a certified SubZero Cryotherapy Operator with 15+ years of experience. Clinical-grade CO2 equipment with precision temperature control.
Renton's Certified Cryo Slimming & EMS Body Sculpting Studio
Founded by Shelley Stroeve — a certified SubZero Cryotherapy Operator and Naturopathic Medicine student with 15+ years of wellness expertise. Cryo Sanctuary brings clinical-grade cryo slimming and Emsculpt-comparable EMS body sculpting to Renton, WA. Every session is personalized, precision-monitored, and built around your specific goals. Serving Renton, Kennydale, Newcastle, and surrounding communities.
Our Treatment Rates
EMS Session
Our advanced EMS system uses electromagnetic stimulation comparable to Emsculpt® and Emsculpt Neo® technology — triggering up to 24,000 powerful muscle contractions that strengthen and tone targeted areas in just 30 minutes. Book a session for results similar to what clients are searching for with ’emsculpt near me’ — without the Emsculpt price tag.
Cryoslimming (Targeted Areas)
Non-invasive targeted cryotherapy for body contouring
$299
Cryo Face Treatment
Skin revitalization & collagen support
$125
Targeted Cryo for Pain & Recovery
Targeted cryotherapy for pain management and localized relief. Clinical-grade CO2 therapy to reduce inflammation, ease chronic pain, and support sports recovery. Precision-controlled cold therapy tailored to your specific recovery goals.
$100
Cryo for Skin Conditions
Targeted cryotherapy for the face and body — stimulates collagen production, tightens skin, and reduces puffiness. Ideal for anti-aging results without injectables, while also helping to calm inflammation and support the skin’s moisture barrier.
$100
New client intro session — over $700 in value for just $199.
The perfect blend of cryo slimming, EMS body sculpting, and cryofacials. Freeze fat, fire muscles, and glow skin with a precision-calibrated session tailored to your body and your goals
EMS Body Sculpting – Special $149 Introductory Offer (45 Minutes)
Sculpt, tone, and strengthen targeted areas with advanced EMS technology designed for efficient body optimization. Enter code EMS149 during checkout to unlock this special service offer.
Cryo Combo With EMS – Special $450 Offer
Get the ultimate body optimization with our Cryo Combo. This includes two Targeted CO2 Cryo Slimming sessions to freeze fat cells and one EMS Body Sculpting session to fire muscles
New client intro session — over $700 in value for just $199.
The perfect blend of cryo slimming, EMS body sculpting, and cryofacials. Freeze fat, fire muscles, and glow skin with a precision-calibrated session tailored to your body and your goals
Does Cryo Slimming Work? Yes - Here's What to Expect.
Cryo slimming uses controlled sub-zero CO2 temperatures to target and cool fat cells in specific areas of the body. The treated fat cells are naturally eliminated by the body over the following weeks — producing visible contouring results without surgery or recovery time.
Most clients notice visible changes within 2–4 weeks of their first session. A series of 6–10 sessions is recommended for optimal results. Cryo Sanctuary’s before and after photos show real results from real clients in the Renton
Optimize Your Performance: Longevity Shots
Precision-calibrated injectable therapies to support cellular energy, rapid recovery, and metabolic optimization.

NAD+ Card
Fuel cellular energy production and support brain function for peak cognitive performance and healthy aging.

Sermorelin Card
Optimize your body's natural growth hormone release to support faster recovery and improved body composition.

B12 (MIC) Card
Targeted metabolic support to optimize energy levels and efficient fat processing.
Interested? Ask us about Longevity Shots during your next visit or contact us for more details.
What Our Clients Say
Experience holistic cryotherapy wellness every day
Personalized sessions designed around your recovery and wellness goals.
Cryo Slimming Before & After Results — Renton, WA
Real results from real Cryo Sanctuary clients. Before and after photos from cryo slimming and EMS body sculpting sessions in Renton, WA. Individual results vary.
Why Renton Chooses Cryo Sanctuary
01
Results You Can Measure
Every cryo slimming and EMS session is chosen for its evidence-backed effectiveness. We track your progress, not just your bookings.
02
Personalized Optimization
No two bodies are alike. Every cryo slimming, EMS, or cryofacial session is tailored to your specific goals and target areas.
03
Certified Expert Care
Led by a certified SubZero Cryotherapy Operator with 15+ years of experience. Clinical-grade CO2 equipment with precision temperature control.
04
Renton Landing Location
ConConveniently located at 1322 Lake Washington Blvd N, serving Renton, Kennydale, Newcastle, Kent, and Bellevue. Text for appointments outside regular hours.
EXCELLENT Based on 23 reviews Posted on Shelby Ray10 February 2026Trustindex verifies that the original source of the review is Google. Shelley was absolutely amazing! Personable and wonderful service. Really appreciated the way she was professional yet also so human and relatable. Highly recommend.Posted on Jenny Takasawa6 January 2026Trustindex verifies that the original source of the review is Google. Shelley was spot on! Her kindness and thoughtfulness and, professionalism made my experience a nice surprise!Posted on Sean Kaminsky18 October 2025Trustindex verifies that the original source of the review is Google. I recently had cryo done to my left shoulder and I'm surprised at how well it reduced the pain I had. I've had problems with my shoulder for 15 years and have become used to the pain. I recommend giving it a try if you're thinking about it.Posted on misslona A22 May 2025Trustindex verifies that the original source of the review is Google. Great experience. Very relaxing and I feel amazing can’t wait to go back againPosted on Rachelle5 May 2025Trustindex verifies that the original source of the review is Google. Shelley is amazing, incredibly kind, compassionate, professional… and the results speak for themselves … see the photo.Posted on Annie Davis3 May 2025Trustindex verifies that the original source of the review is Google. Shelly at Cryo Sanctuary is a game changer. I came to her hoping EMS (electronic muscle stimulation) might help reduce my chronic back pain by strengthening my core. Not only did she listen carefully, but she was refreshingly honest—hopeful it could help, but never overpromising. Just three sessions in, my pain level dropped dramatically. It’s not gone (I’ve got a long-term condition), but the difference? Massive. It feels like I’ve been given my body back. Add in cryotherapy—which has been a total inflammation buster—and suddenly I can do sit-ups, get up and down more easily, and stand taller. My posture, strength, and confidence have all improved. Shelly truly cares. She’s thoughtful, kind, and genuinely invested in your progress. Her sanctuary is cozy and calm, and she tailors everything to you. Whether you’re chasing pain relief, better recovery, or a toned-up version of yourself—she’s the real deal. It’s not a budget spa. But when you’re in pain, ask yourself—what is it worth to feel better every day? Because I’d pay double to get this kind of relief again.Posted on Emily Hopmann16 April 2025Trustindex verifies that the original source of the review is Google. I stopped by to see Shelley a bit impromptu. We were at an event on a Sunday and she opened up her studio to give me a treatment. The location is very fun. In the future I would love to walk the area and see all the shops. Shelley did a treatment on a area where I have some scares form a surgery. I have had numbness in the area. The treatment itself feels very cold. As the skin started warming up after the treatment it got a bit itchy. I think this is great because when your nerves have loss of sensation the itchiness can be a sign of them repairing. I also have had some swelling in the area and can see a slight improvement. The area is a bit softer and slightly less pronounced. I wish I lived closer so I could get treatments more frequently. Love the results so far and it has only been a couple days. Highly recommended.Posted on Misa Phan14 April 2025Trustindex verifies that the original source of the review is Google. Got a chance to try out the emsculpt and cryoslimming this past week with Shelley x 2 and I definitely recommend it . I felt comfortable the whole time and she was very personable . I definitely feel like I did 20000 sit-ups after and saw more definition for sure .Posted on Linda Waldon10 April 2025Trustindex verifies that the original source of the review is Google. Started sessions at Cryo Sanctuary January 2024. I'm excited that I'm aleady seeing results (full results are supposed to be achieved around 6 months later). Shelly, the owner, is the best. She's always giving me ponters and tips on how to maximize my new fitness journey. I'll be disappointrd when I complete all my sessions as I look forward to seeing Shelly every week.Posted on Michael Donaldson9 April 2025Trustindex verifies that the original source of the review is Google. Shelley is fantastic! She listens to all I have to say (like a therapist) and provides all i need as far as Cryosculpting goes! I highly recommend Cryo Sanctuary!
How Cryotherapy Works - Cryo Sanctuary.
01
Cool
Cryotherapy cooling process in Renton, WA — Cryo Sanctuary
02
Activate
Targeted cryotherapy activation in Renton, WA — Cryo Sanctuary
03
Restore
Cryotherapy restoration and recovery in Renton, WA — Cryo Sanctuary
Frequently Asked Questions
Is cryo slimming the same as Emsculpt?
No — they target different things. Cryo slimming uses controlled cold temperatures to target and reduce fat cells in specific areas. EMS body sculpting (comparable to Emsculpt® and Emsculpt Neo®) uses electromagnetic energy to trigger powerful muscle contractions that build strength and definition. Many clients combine both treatments for comprehensive body contouring results.
Who should NOT do cryotherapy?
People who are pregnant, have unmanaged hypertension, a pacemaker, deep vein thrombosis, Raynaud’s syndrome, cold allergy, or are being treated for cancer. We review all health considerations during your consultation.
How many sessions do I need to see results?
Results vary depending on your goals, but we typically recommend a series of 6–10 sessions for optimal
Does it hurt?
No. Most clients describe the sensation as a cooling tingle. Sessions last 15-20 minutes and are closely monitored. You can stop at any time.
What’s the difference between targeted and whole-body cryotherapy?
Targeted Cryotherapy delivers precise cold temperatures to a specific area of the body (such as the abdomen, thighs, arms, or jawline). It’s ideal for body contouring, spot fat reduction, inflammation relief, and skin tightening in a focused region. Whole-Body Cryotherapy exposes the entire body to cold temperatures in a chamber for a short session. It’s designed to support overall recovery, reduce systemic inflammation, boost circulation, increase energy, and enhance overall wellness.
How long does a session take?
Typically, treatments take 15–20 minutes, depending on the area being treated and your wellness goals.
How much does cryo slimming cost?
A full cryo slimming session at Cryo Sanctuary is $299. First-time clients can access our intro session — over $700 in value for just $199 — which includes cryo slimming and complementary treatments tailored to your goals.
Address
1322 Lake Washington Blvd N,
Unit 1, Renton, WA 98056
Phone
(425) 629-8592
Shelley@CryoSanctuary.com
Hours
Mon–Fri: 11:00 AM – 7:00 PM | Sat–Sun: Closed
Note
Text for appointments outside regular hours
Book Your Cryo Slimming or EMS Session in Renton, WA
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